When we learn something new, synapses, which are the connectors between neurons, allow neurons in the brain to communicate with one another. A neurological pathway is created and the link between the neurons is strengthened each time information travels through a synapse. Repeated use strengthens and improves these pathways, enabling information to be transmitted more quickly and accurately.
All learning and skill development are based on the process of creating and reorganizing brain connections. We may use this knowledge to our advantage and create techniques to enhance our mental flexibility and overall cognitive ability by learning how brain pathways function.